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Don't practice yoga to get better at yoga

Practice Yoga to get better at living!


Beginners Yoga

Our beginners classes are held in our new studio in Fleet.  The classes are for small groups of no more than 6 students.
Lou will guide you through a series of yoga moves designed to bring you gently into a comfortable yoga practice to help relieve any aches and pains from your hectic day to day lives.
The yoga is suitable for all age groups and emphasis is placed on making sure that each student progresses at their own pace and to their own ability.


Hatha Yoga

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at LOULOU YOGA coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

One to One Classes

A personalised yoga class to fulfil your needs using remedial Hatha yoga to help strengthen and align your body.

Please contact me to book a One 2 One session.

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Yoga Practice

Contact Us

Our goal is to offer classes and programs that suit the health and fitness needs of the community. Contact us to find out more.

Hampshire, Berkshire

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